Three little natural remedies for dry and itchy skin

This time of year is always a little dangerous for our skin. It’s cold outside, and that can leave us with sore, chapped skin. Then you come inside and the central heating is turned up, pumping artificial warmth and goodness knows what else into the atmosphere. It doesn’t take a rocket scientist to work out that
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Categories: Natural Remedies

Five ways to make the most of Me Time

Me Time. What does it mean to you? Making time for yourself. No more crossing oceans for those who wouldn’t step over a puddle for you. Blocking out all other sounds so that you can hear your own voice. Putting your own well-being first. Allowing yourself some space to think. Taking time to make your
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How to eat healthily in Winter

Now that the weather is definitely cooling down, it’s completely normal to want to hibernate a little. What better way to spend a cold, rainy Winter’s evening than curled up under a blanket with a bowl of something warm and comforting to eat? The trouble with this scenario is though, that more often than not
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Categories: Super foods

Three little remedies for problem hair

Last week we were all about the skin, this week it’s hair. We’re not all blessed with lustrous locks that shine with ease and dazzle our bystanders. Some of us have to really work at it. But it’s not impossible! There are natural remedies or problem hair, and here are three of our favourites! Bicarbonate of
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Categories: Natural Remedies