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Three Ways You Can Practise Gratitude Today

3 ways you can practise grattiude today_LittleSoapCompany.co.uk

How many times in your life do you sit back and truly appreciate all the things that you have around in you? All the people that you love, who are there for you during good times and bad? For most of us, we’d say that these things are appreciated, and we tell those people that we love them on a regular basis. And this gratitude towards the important things in…

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Three Little Natural Beauty Ingredients we Can’t Live Without

Three Little Natural Beauty Ingredients we Can't Live Without_LittleSoapCompany.co.uk

Now that the colder weather has well and truly set in, we’re looking to make sure our beauty regime is in tip top condition. This time of year can see our skin drying out- thanks to cold air and the humidity of central heating- and our hair frizzing up thanks to more rain and less sunshine, and nobody wants that! So here are three little natural beauty ingredients we can’t…

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Three Reasons to Start Meditating

Three Reasons to start meditating_LittleSoapCompany.co.uk

As 2016 begins to draw to an end (ok, so we’re only in November, but the new year is already peeping it’s head around the corner!) all of us here at Little Soap HQ are starting to reflect on the changes we’ve made to our lives over the last few months. We’ve been making a real effort to re-connect with ourselves, to switch off from mindless scrolling through social media…

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Three Little Super Foods to Eat in November

three little super foods to eat in november_-LittleSoapCompany.co.uk

It’s time to eat the seasons again! November is here and the cold weather has certainly set in, don’t you think? So what are we eating this month? Here are three little super foods to eat in November… Kale Yes! This super green is smack bang in season right now, and we couldn’t be more excited! Kale has had a bit of a revolution in recent years, and more people…

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Healthy Eating on a Budget

healthy eating on a budget_ LittleSoapCompany.co.uk

They say that the best things in life are free, but we all know thats not strictly true- not when it comes to the weekly grocery shop, anyway! We’re huge advocates for healthy eating, and for eating foods in their most natural state as possible, and we believe that organic is truly the way to go. But we also know that buying organic can sometimes mean that the price of…

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Three Super Little Uses for Pumpkin

3 little uses for pumpkin_LittleSoapCompany.co.uk

It can’t have escaped your notice that it’s pumpkin season! Anyone else have an Instagram feed simply full of beautiful photos of pumpkin patches? I love this time of year, and I love the versatility of the food too. All the colours, smells, textures and flavours- amazing! This week we’re bringing you a real quick little guide on three super little uses for pumpkin- we hope you enjoy! Use pumpkin…

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Grow Your Own Little Beauty Herb Garden

We love using fresh herbs in our cooking and especially in our home made natural beauty treatments! And what better way to use herbs, than plucked freshly from your very own herb garden? We’re all for an all natural approach to beauty, so it makes perfect sense, right? Absolutely! So here is our guide to help you grow your own  little beauty herb garden- let us know how you get on!…

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Five Little Benefits of Massage

Five Little Benefits of Massage_LittleSoapCompany.co.uk

By now regular readers should know that here at Little Soap HQ we are all for nourishing the body and the mind, and one of our favourite ways to take care of the whole package is with a massage. Surprisingly, a huge proportion of the UK adult population have never had  a massage! Wow. You guys are missing out! Here are just five little benefits of massage… if you’ve yet to…

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Three Little Super Foods to Eat in October

three little super foods to eat in october_littlesoapcompany.co.uk

New month, new menu! We love October here at Little Soap HQ- it marks such a beautiful season! The weather is still mostly mild, and the world around us is suddenly so full of colour. Perfect. And while the evenings start to draw in, we need to start re-thinking what we’re cooking and eating too. But that doesn’t mean we can’t still eat organic, seasonal produce. Here are three little…

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Three Little all Natural Face Masks for Glowing Skin

Three Little all Natural Face Masks for Glowing Skin_LittleSoapCompany.co.uk

Argh, the weather has well and truly turned! And you know what that means, right? We’re starting to crank up the central heating to combat the chills of the changing seasons. Which means we’re starting to notice a few differences in our skin too. Artificial air can make our skin dry, sore and dull. Yuk. But never fear! As always we are here with some natural remedies you’re going to…

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