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Three Little Myths About Superfoods That You Need to Know Now

Three Little Myths About Superfoods That You Need to Know Now_LittleSoapCompany.co.uk

The term superfoods is certainly popular right now, and we use it a lot here at Little Soap Company. It’s a useful term to describe the amazing properties of certain foods that are grown naturally on our planet, foods that we need to respect and protect- and consume. But what exactly defines a superfood? What makes a food ‘super’ and are we being tricked by manufacturers into thinking the things…

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Three Little Super Foods to Look Out for in May

Three Little Super Foods to Look Out for in May_LittleSoapCompany.co.uk

Welcome to May! While this year seems to be flying past, I hope you’re taking the time to appreciate just how beautiful the world is out there right now? Spring brings with it so many gorgeous new plants, flowers and foods, and the closer we get to summer, the more colourful it all is. We’re loving this season so much! This month we thought we’d let you know about the produce…

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Three Little Changes You Need to Make to Your Beauty Routine this Spring

Three Little Changes You Need to Make to Your Beauty Routine this Spring_LittleSoapCompany.co.uk

So now that spring is well and truly here at last, it’s time to make a few changes in your usual beauty routine. Your skin’s needs change with the evolving seasons so it’s important to keep up with that. That doesn’t mean you need to completely ditch your current regime and go out buying loads of new products, but yo will need to make a few changes overall. So don’t fear! We’re…

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Three Amazing Little Cauliflower Recipes to Try Today

Three Amazing Little Cauliflower Recipes to Try Today

Cauliflower has been through a bit of a revolution recently and it now revels in somewhat of a celebrity status. Gone are the days of over cooked and mushy piles of soggy cauli- hello weirdly wonderful and delightfully delicious meals! Have you cottoned on to the versatility of cauliflower yet? We wrote about using it in place of bread when making pizza here in this post last week, and today…

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Three Ways to Eat Your Skin Healthy

Three ways to eat your skin healthy_LittleSoapCompany.co.uk

With summer literally around the corner, we’re all busy getting ready to bare a little more skin than usual, right? So in our preparation, we thought it might be a good idea to share a little refresher on the foods that are going to help make your skin glow, and why. Read on to find out out top three ways to eat your skin healthy. You’re welcome. Heal your skin…

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Unplug for Better Skin

Unplug for Better Skin_LittleSoapCompany.co.uk

We;e written before about the benefits of unplugging from today’s manic technology obsessed society now and then, and this week we’re going to explore this a little further. We think you might be interested to know that taking a break from your phone or your iPad could actually help improve not only your emotional wellbeing, but the condition of your skin too. Read on to find out more about how…

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Three Little Super Foods to Eat in March

Three Little Super Foods to Eat in March_LittleSoapCompany.co.uk

Welcome to March! How we’re in the third month of 2017 is anyone’s guess, but here we are! So lets make the most of it, by making sure our grocery basket is bang on season and our bodies are thanking us for it. With a faint promise of spring in the air, March is the month of hope. Sunshine around the corner, warmer days ready to greet us, delicious new…

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Three Little Super Foods to Eat in February

Three Little Super Foods to Eat in February_LittleSoapCompany.co.uk

Welcome to a new month! February is that one step closer to spring, and though the weather might not be warming just yet, the promise is there! And with a new month comes new delicious produce to get our hands on, so without further ado- here are three little super foods to eat in February. Enjoy! Celeriac They’re not much to look at but we’ve written before about the wonder…

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Start the Day the Right Way: Three Super Little Breakfasts

Start the Day the Right Way: Three Super Little Breakfasts

Do you skip breakfast in the mornings? Or do you always make time for this meal? And if you do make time for it, do you sit down and really savour it, or does it tend to be one of those rushed affairs that you simply get through so you can leave the house on time? Sorry for all the questions, but this is important! As I’m sure your mum…

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Beat the Blues Naturally- Three tips for Soothing the Body and mind

Beat the Blues Naturally- Three tips for Soothing the Body and mind

Now that we have so-called Blue Monday behind us, maybe now is the perfect time to sit back and reflect on exactly why January can be so hard for some people. It’s dark, it’s cold, it’s a long time until pay day… and even longer until the weather begins to warm and the flowers begin to bloom again. Add to that the fact that so many of us are back to…

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