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Three Little Super Foods to Eat in June

It’s June already! 2017 seems to be flying by doesn’t it? So what’s in the shopping basket this month? Well, because we’re that bit closer to summer now, the good news is that there is so much fresh produce out there for us right now. So much so, we found it hard to narrow down our list to just three! But here it is: three little super foods to eat…

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Three Little Healthy Snacks to Grab on the Go

Three Little Healthy Snacks to Grab on the Go_LittleSoapCompany.co.uk

We all know what it’s like. We all have busy lives, rushing from here to there almost daily- trying desperately to meet deadlines, tend to family, keep the house in order. It’s exhausting! And sometimes, naturally, things have to slide. What goes first? Usually meal times. Some days there is literally no time to sit down and eat a proper meal. I know what it’s like! But just because you…

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Three Little Myths About Superfoods That You Need to Know Now

Three Little Myths About Superfoods That You Need to Know Now_LittleSoapCompany.co.uk

The term superfoods is certainly popular right now, and we use it a lot here at Little Soap Company. It’s a useful term to describe the amazing properties of certain foods that are grown naturally on our planet, foods that we need to respect and protect- and consume. But what exactly defines a superfood? What makes a food ‘super’ and are we being tricked by manufacturers into thinking the things…

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Three Little Super Foods to Look Out for in May

Three Little Super Foods to Look Out for in May_LittleSoapCompany.co.uk

Welcome to May! While this year seems to be flying past, I hope you’re taking the time to appreciate just how beautiful the world is out there right now? Spring brings with it so many gorgeous new plants, flowers and foods, and the closer we get to summer, the more colourful it all is. We’re loving this season so much! This month we thought we’d let you know about the produce…

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Three Amazing Little Cauliflower Recipes to Try Today

Three Amazing Little Cauliflower Recipes to Try Today

Cauliflower has been through a bit of a revolution recently and it now revels in somewhat of a celebrity status. Gone are the days of over cooked and mushy piles of soggy cauli- hello weirdly wonderful and delightfully delicious meals! Have you cottoned on to the versatility of cauliflower yet? We wrote about using it in place of bread when making pizza here in this post last week, and today…

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Three Little Super Foods to Eat in April

So how has April been for you so far? It’s crazy that we’re now in the fourth month of the year already! Summer is surely around the corner, and that thought really makes us smile here at Little Soap HQ! But first, April. And what we should be putting in out shopping baskets this month. With the extra hours of daylight this is a wonderful month of promise, and there…

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Three Ways to Eat Your Skin Healthy

Three ways to eat your skin healthy_LittleSoapCompany.co.uk

With summer literally around the corner, we’re all busy getting ready to bare a little more skin than usual, right? So in our preparation, we thought it might be a good idea to share a little refresher on the foods that are going to help make your skin glow, and why. Read on to find out out top three ways to eat your skin healthy. You’re welcome. Heal your skin…

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Three Little Super Foods to Eat in March

Three Little Super Foods to Eat in March_LittleSoapCompany.co.uk

Welcome to March! How we’re in the third month of 2017 is anyone’s guess, but here we are! So lets make the most of it, by making sure our grocery basket is bang on season and our bodies are thanking us for it. With a faint promise of spring in the air, March is the month of hope. Sunshine around the corner, warmer days ready to greet us, delicious new…

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Three Amazing Little Uses for Avocado

Three Amazing Little Uses for Avocado_LittleSoapCompany.co.uk

We’ve written before about the wonder that is avocado, but seriously this is such an amazing fruit that we just couldn’t resist a revisit. I don’t think you can ever really pinpoint ALL the ways to use an avocado after all, and personally I’m always discovering new and wonderful ways to put them to use! So without further ado, here are three amazing little uses for avocado, and hopefully they’re…

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Three Little Super Foods to Eat in February

Three Little Super Foods to Eat in February_LittleSoapCompany.co.uk

Welcome to a new month! February is that one step closer to spring, and though the weather might not be warming just yet, the promise is there! And with a new month comes new delicious produce to get our hands on, so without further ado- here are three little super foods to eat in February. Enjoy! Celeriac They’re not much to look at but we’ve written before about the wonder…

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