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Three Little Healthy Snacks to Grab on the Go

Three Little Healthy Snacks to Grab on the Go_LittleSoapCompany.co.uk

We all know what it’s like. We all have busy lives, rushing from here to there almost daily- trying desperately to meet deadlines, tend to family, keep the house in order. It’s exhausting! And sometimes, naturally, things have to slide. What goes first? Usually meal times. Some days there is literally no time to sit down and eat a proper meal. I know what it’s like! But just because you…

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Three Ways to Eat Your Skin Healthy

Three ways to eat your skin healthy_LittleSoapCompany.co.uk

With summer literally around the corner, we’re all busy getting ready to bare a little more skin than usual, right? So in our preparation, we thought it might be a good idea to share a little refresher on the foods that are going to help make your skin glow, and why. Read on to find out out top three ways to eat your skin healthy. You’re welcome. Heal your skin…

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New Year- To Detox or Not?

New Year- To Detox or Not?_LittleSoapCompany.co.uk

As January is now in full swing, can we have a show of hands please? Who here is currently on a detox? I’m willing to bet that almost half of you have at least given it some thought- am I right? It’s everywhere. Everything you read, every advert on the television, every conversation in the office. January gets under our skin, doesn’t it? It’s cold, it’s dark and it seems…

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Three Little Super Foods to Eat in January

Three Little Super Foods to Eat in January_LittleSoapCompany.co.uk

Happy New Year! Right now, in January, the nation is divided into those who are detoxing, those who have no need to, and those who have no intention to! If you were smart in 2016, and over Christmas, you won’t need to detox. Simply carry on eating good, fresh, organic seasonal food- right? But hang on. This is real life, and in real life we’re allowed a little flexibility. We…

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Three Little Seasonal Foods you Should be Eating Right Now

Three Little Seasonal Foods you Should be Eating Right Now_LittleSoapCompany.co.uk

Here at Little Soap HQ we’re passionate about eating clean, green and in season. So this week we wanted to showcase three little seasonal foods you should be eating right now, along with some creative ways to use them. Enjoy! Spinach Love it or hate it, there’s no denying that spinach is a bit of a super food, and it’s in season right now so it really should be on…

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Easter Inspired Treats to Make at Home

Easter Inspired Treats to Make at Home_LittleSoapCompany.co.uk

This weekend is the weekend of chocolate! Or so they say. And while we do recommend an 80/20 approach to clean living, sometimes there can be too much of a ‘good’ thing. So this week we’re looking at Easter inspired treats that you can make at home, that won’t spoil your hard work so far this year. And believe me, some of these recipes are just wonderful! So much so,…

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Clean Eating Rules to Live By

Clean Eating Rules to Live By_LittleSoapCompany.co.uk

There’s a lot of media attention surrounding clean eating these days, and a lot of confusion in some cases too. Reports abound that clean eating is ‘dangerous’ or that its a fad that can’t be sustained. But for many people, clean eating is in no way a fad- its a way of life. And to say that eating food in its purest, most natural state can be anything but good…

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Clean up For The New Year

And so, the adventure begins Happy New Year! we hope you had a wonderful Christmas and are looking forward to all that 2016 has in store… we know we are! And so, our adventure begins once more. And what better way to start the year than with a good old clean up? Let’s revamp your body, mind and soul. Let’s create new paths to travel down. Let’s clean up for the…

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Three healthy dishes to serve on Christmas day

Christmas is truly a time for indulgence, and here at Little Soap Company HQ we’re all for letting our hair down and enjoying the festive season. But that does not mean we’re going to overindulge. There is a difference! Instead, we’re going to make sure that for every treat we consume, there will be something ‘clean’ waiting to follow. The 80/20 rule does not need to be abandoned over the Christmas period,…

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Three Super Little Foods to Eat this Winter

Brrrrrrr! Yes, it’s definitely here! Hopefully you’ve done all of your winter prep and you’re now ready for the chilly season? Good work! So we’e got our skin ready and we’ve got our natural beauty plans in place, but let’s not forget that we need to think about what we put inside our bodies too. It all comes out in the wash after all. As ever, we’re here with some…

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