Five Little Tips for Mindful Weight loss_LittleSoapCompany.co.uk

Five Little Tips for Mindful Weight loss

There’s a lot in the media right now about mindfulness and what it means to live intentionally. There’s also a lot about weight loss, with the various media outlets sharing tips and advice about trimming down for summer and fitting into that all important bikini. Seems strange the two are rarely linked, seeing as weight
Read More

Using Mindfulness For Body Confidence_LittleSoapCompany.co.uk
Tips for taking a regular technology break_LittleSoapCompany.co.uk
5 reasons why you should meditate_LittleSoapCompany.co.uk