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Three Reasons to Quit Sugar Today

Three Reasons to Quit Sugar Today_LittleSoapCompany.co.uk

As regular readers will know, we’re all about an 80/20 lifestyle at Little Soap HQ. We believe in letting our hair down and enjoying life, but we like to do it with a clear conscience and a healthy heart.  So it’s little wonder that when it comes to sugar we’re firmly in the less is more camp – we do still have a biscuit tin in the office, we just…

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Is a sugar detox the next step for you?

Have you got  a sweet tooth? Lots of us have, and for many of us sugar is a bit of life crutch too. Hard day? Reach for the chocolate. Feeling tired? Grab a bag of sweets. Even the more healthier amongst us tend to crave sweet things at certain times of the day, and sometimes even the seemingly healthy snacks can be crammed full of the white stuff too. No matter…

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