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Three Little Super Foods to Eat in June

It’s June already! 2017 seems to be flying by doesn’t it? So what’s in the shopping basket this month? Well, because we’re that bit closer to summer now, the good news is that there is so much fresh produce out there for us right now. So much so, we found it hard to narrow down our list to just three! But here it is: three little super foods to eat…

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Three Little Myths About Superfoods That You Need to Know Now

Three Little Myths About Superfoods That You Need to Know Now_LittleSoapCompany.co.uk

The term superfoods is certainly popular right now, and we use it a lot here at Little Soap Company. It’s a useful term to describe the amazing properties of certain foods that are grown naturally on our planet, foods that we need to respect and protect- and consume. But what exactly defines a superfood? What makes a food ‘super’ and are we being tricked by manufacturers into thinking the things…

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Three Amazing Little Cauliflower Recipes to Try Today

Three Amazing Little Cauliflower Recipes to Try Today

Cauliflower has been through a bit of a revolution recently and it now revels in somewhat of a celebrity status. Gone are the days of over cooked and mushy piles of soggy cauli- hello weirdly wonderful and delightfully delicious meals! Have you cottoned on to the versatility of cauliflower yet? We wrote about using it in place of bread when making pizza here in this post last week, and today…

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Three Little Super Foods to Eat in April

So how has April been for you so far? It’s crazy that we’re now in the fourth month of the year already! Summer is surely around the corner, and that thought really makes us smile here at Little Soap HQ! But first, April. And what we should be putting in out shopping baskets this month. With the extra hours of daylight this is a wonderful month of promise, and there…

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Three Little Super Foods to Eat in March

Three Little Super Foods to Eat in March_LittleSoapCompany.co.uk

Welcome to March! How we’re in the third month of 2017 is anyone’s guess, but here we are! So lets make the most of it, by making sure our grocery basket is bang on season and our bodies are thanking us for it. With a faint promise of spring in the air, March is the month of hope. Sunshine around the corner, warmer days ready to greet us, delicious new…

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Start the Day the Right Way: Three Super Little Breakfasts

Start the Day the Right Way: Three Super Little Breakfasts

Do you skip breakfast in the mornings? Or do you always make time for this meal? And if you do make time for it, do you sit down and really savour it, or does it tend to be one of those rushed affairs that you simply get through so you can leave the house on time? Sorry for all the questions, but this is important! As I’m sure your mum…

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Three Little Super Foods to Eat in January

Three Little Super Foods to Eat in January_LittleSoapCompany.co.uk

Happy New Year! Right now, in January, the nation is divided into those who are detoxing, those who have no need to, and those who have no intention to! If you were smart in 2016, and over Christmas, you won’t need to detox. Simply carry on eating good, fresh, organic seasonal food- right? But hang on. This is real life, and in real life we’re allowed a little flexibility. We…

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Three Little Super Foods to Eat in December

Three Little Super Foods to Eat in December_LittleSoapCompany.co.uk

Hooray! A new month, a new peek into the super foods that need to be in your shopping basket right now! So what are we eating in December? Aside from Christmas dinner of course! Believe it or not, there are many super foods in season right now, and even though the ground is frosted over outside, plenty of crops are still going strong. So without further ado, here are three…

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Three Little Natural Beauty Ingredients we Can’t Live Without

Three Little Natural Beauty Ingredients we Can't Live Without_LittleSoapCompany.co.uk

Now that the colder weather has well and truly set in, we’re looking to make sure our beauty regime is in tip top condition. This time of year can see our skin drying out- thanks to cold air and the humidity of central heating- and our hair frizzing up thanks to more rain and less sunshine, and nobody wants that! So here are three little natural beauty ingredients we can’t…

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Three Little Super Foods to Eat in November

three little super foods to eat in november_-LittleSoapCompany.co.uk

It’s time to eat the seasons again! November is here and the cold weather has certainly set in, don’t you think? So what are we eating this month? Here are three little super foods to eat in November… Kale Yes! This super green is smack bang in season right now, and we couldn’t be more excited! Kale has had a bit of a revolution in recent years, and more people…

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