Sugar Detox Q&A with Sarah Somian
This week we’re super excited to change things up a little and bring you our very first Q&A post with the amazing Sarah Somian, who works as a holistic nutritionist and runs the blog, Deliciously Vibrant. If you’re looking for new, delicious and nutritious recipes to kick start your 2019, then look no further- you Read More
Top Five Vegan Must-Haves for Autumn
WE LOVE autumn here at Little Soap HQ- kicking around in the golden leaves, wrapping up warm but still enjoying the sun on your face, long dog walks then home to a flickering candle and a comfy sofa… bliss! This time of year we tend to want to snuggle up cosy at home and indulge Read More
Categories: Vegan
Three Little Super Foods to Eat in June
It’s June already! 2017 seems to be flying by doesn’t it? So what’s in the shopping basket this month? Well, because we’re that bit closer to summer now, the good news is that there is so much fresh produce out there for us right now. So much so, we found it hard to narrow down Read More
Categories: Natural Remedies /
Super foods
Healthy Eating on a Budget
They say that the best things in life are free, but we all know thats not strictly true- not when it comes to the weekly grocery shop, anyway! We’re huge advocates for healthy eating, and for eating foods in their most natural state as possible, and we believe that organic is truly the way to Read More
Three Little Super Foods to Eat in October
New month, new menu! We love October here at Little Soap HQ- it marks such a beautiful season! The weather is still mostly mild, and the world around us is suddenly so full of colour. Perfect. And while the evenings start to draw in, we need to start re-thinking what we’re cooking and eating too. Read More
Little Tricks Busy Mums Swear by
Life is busy. And when you have children it can get really busy. So how do busy mums keep up with a healthy eating and exercise regime when life is so full on? Read on to find out all about the little tricks busy mums swear by… Never skip breakfast Even when you’re really short of time, Read More
Clean Eating Rules to Live By
There’s a lot of media attention surrounding clean eating these days, and a lot of confusion in some cases too. Reports abound that clean eating is ‘dangerous’ or that its a fad that can’t be sustained. But for many people, clean eating is in no way a fad- its a way of life. And to Read More
Categories: Essential Oils /
Green Skin Recipe Ideas /
Natural Remedies /
Organic living /
Super foods
Three Delicious Little Recipes You Can Eat During a Detox
New year, new you? Or new year, even better you? Either way, there’s a real chance that January has signalled the beginning of something for you. Whether it’s the start of a new calendar, a fresh new noteboook, or a completely new way of life. This month is traditionally the time where so many of Read More
Try these little tricks for healthy eating
When it comes to looking after ourselves, a healthy eating plan is a must. Alongside a good fitness regime (which we wrote about last week) there is no better way to improve your body and mind. In reality though it’s not always so easy. Life gets in the way and snacks and treats are all Read More
How to eat healthily in Winter
Now that the weather is definitely cooling down, it’s completely normal to want to hibernate a little. What better way to spend a cold, rainy Winter’s evening than curled up under a blanket with a bowl of something warm and comforting to eat? The trouble with this scenario is though, that more often than not Read More
Categories: Super foods