Three Little Self care Tips for Emotional Wellbeing
Here at Little Soap HQ we advocate a holistic approach to health and wellbeing, and we know the importance of staying in tune with the body and mind. The way that we view ourselves, the world and the people around us plays a vital role in our own happiness and wellbeing; we cannot stress enough Read More
Three Reasons to Start Meditating
As 2016 begins to draw to an end (ok, so we’re only in November, but the new year is already peeping it’s head around the corner!) all of us here at Little Soap HQ are starting to reflect on the changes we’ve made to our lives over the last few months. We’ve been making a Read More
Categories: Natural Remedies /
spiritual well-being
Five Reasons Why you Should Take up Meditation
Buddha was once asked, ‘What have you gained from meditation?’ He replied, ‘Nothing! However, let me tell you what I have lost: anger, anxiety, depression, insecurity, fear of old age and death.’ Do you meditate? Or do you view it as a bit of ‘mumbo-jumbo’? These days, more people are turning to meditation and we think that’s Read More
Categories: Natural Remedies /
spiritual well-being